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Nov 5., ??,? kg || only went to school, korrep, Lidl || 403-405 kcal || 13 cg || + 39.377 ft

2013.11.05. 10:36 liquidsun2

tej: 1,1-1,2: 55-56

2 hell: 9,5
csmell, kb a fele a frissen készítettnek: 140-145
1,5 paradicsom (közepes): 20-23 ~ 22
kis uborka: 2-2,5
kb. fél paprika: ~ 6-7
---------------------------.
226 kcal

+ 2 hell: 9,5
1 nagy apple: 66,8-73
-------------------------------
306,5
narancsos: ~ 12

este: kb 2,3 - 2,5 brokkoli: 64,4 - 70 max 72 de 72 nem hiszem
paradicsom (kb. 1 db): 18-20
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405,5 kcal ~ 405 kcal vagy kevesebb

+ 40.000 anya, utalás, kolira 30.000-ret utalt + a többi nekünk + (a 30.000-nél is van +, mert a koli csak 28.250 "csak")
- 1190 ft végbélkúpra
+ 2500 ft korrep
- 1933 ft
-------------------------------
+ 39.377 ft
ha nem nézzük a kolit: + 11.127 ft (28.250-et levonva) vagy + 9377 ft (mert anya azt hiszi 30.000 a koli)

EVERYTHING IS GONNA BE FINE TOMORROW.
EVERYTHING IS GONNA BE FINE TOMORROW.
EVERYTHING IS GONNA BE FINE TOMORROW.
EVERYTHING IS GONNA BE FINE TOMORROW.
EVERYTHING IS GONNA BE FINE TOMORROW.

YOU ARE JUST ONE TRAINING BEFORE THE GOOD MOOD.
YOU ARE JUST ONE TRAINING BEFORE THE BETTER MOOD.
YOU ARE ONE WORKOUT AWAY FROM A BETTER MOOD.
YOU ARE ONE WORKOUT AWAY FROM A BETTER MOOD.
YOU ARE ONE WORKOUT AWAY FROM A BETTER MOOD.
YOU ARE ONE WORKOUT AWAY FROM A BETTER MOOD.
YOU ARE ONE WORKOUT AWAY FROM A BETTER MOOD.

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